CD Frank

1a    Intro

Producer, Recorded By, Mixed By – Commissioner Gordon

  3:55

1b    Stronger Than Me

Organ – Salaam Remi

2a    You Sent Me Flying

Percussion – Salaam Remi

Piano, Bass, Keyboards – Luke Smith

Written-By – Felix Howard

  6:51

2b    Cherry

Drum Programming, Mixed By – Salaam Remi

3    Fuck Me Pumps

Producer – Salaam Remi

  3:21

4    I Heard Love Is Blind

Baritone Horn – Bruce Purse

Drums – Troy Wilson*

Electric Upright Bass – Salaam Remi

Flute – Vincent Henry

Organ – John Adams*

  2:10

5a    (There Is) No Greater Love

Guitar – Ian Barter

Mixed By [Assistant] – Brent Williams (2)

Piano – Lenny Underwood

Producer, Drums, Percussion, Effects, Recorded By, Mixed By – Commissioner Gordon

Saxophone, Flute – Robert Aaron

Written-By – Isham Jones, Marty Symes

  2:47

5b    Teo Licks

Bass – Gregory Jackson (3)

Drums – Errol Campbell (2)

Engineer [Mastering Engineer] – Tom Coyne

Guitar – Earl Chinna Smith*

Keyboards – Donovan Jackson

Producer, Percussion, Recorded By, Mixed By – Commissioner Gordon

6    In My Bed

Backing Vocals – Jeni Fujita

Electric Bass – Salaam Remi

Flute – Vincent Henry

  5:17

7    Take The Box

Drums [Additional] – Richard Wilkinson

Guitar – Jeremy Shaw

Horns – Timothy Hutton*

Mixed By – Tom Elmhirst

Producer – Amy Winehouse

Producer [Additional] – Jony Rockstar

  3:20

8    October Song

Bass – Delroy "Chris" Cooper*

Drums, Percussion – Errol Campbell (2)

Engineer [Assistant] – John Piretti*

Guitar – Earl Chinna Smith*

Keyboards – Lenny Underwood

Percussion – Gordon Williams

Producer, Recorded By, Mixed By, Programmed By – Commissioner Gordon

Saxophone – Teodross Avery

Written-By – Matt Rowe, Stefan Skarbek

  3:25

9    What Is It About Men

Percussion – Rudy Bird

Producer, Recorded By, Programmed By, Turntables, Mixed By – Commissioner Gordon

Saxophone – Teodross Avery

Trombone – Stafford Hunter

Trumpet – Tanya Darby

Written-By – Felix Starbuck Howard*, Luke Smith, Paul Watson

Written-By, Bass – Delroy "Chris" Cooper*

Written-By, Drums – Wilburn Squiddley Cole*

Written-By, Guitar – Earl Chinna Smith*

Written-By, Organ, Electric Piano [Rhodes] – Donovan Jackson

Written-By, Percussion – Gordon Williams

  3:30

10    Help Yourself

Electric Organ [Hammond, Wurlitzer] – Martin Slattery

Mixed By – Cameron Craig

Producer, Written-By, Programmed By, Drums, Bass, Guitar, Percussion, Mixed By – Jimmy Hogarth

  5:01

11a    Amy Amy Amy

Backing Vocals – Felix Howard

Producer, Written-By, Trumpet, Backing Vocals – Matt Rowe

Written-By, Trumpet, Backing Vocals – Stefan Skarbek 11:03

11b    Outro

Backing Vocals – Jeni Fujita

Organ – Salaam Remi

11c    Moody's Mood For Love

Baritone Horn [Uncredited] – Bruce Purse

Drums [Uncredited] – Troy Wilson*

Electric Bass [Uncredited] – Salaam Remi

Flute [Uncredited] – Vincent Henry

Lyrics By [Uncredited] – Jimmy McHugh & Dorothy Fields

Music By [Uncredited] – James Moody

Producer [Uncredited] – Salaam Remi

11d    Know You Now

Drums [Uncredited] – Errol Campbell (2)

Producer [Uncredited], Recorded By [Uncredited], Programmed By [Uncredited], Mixed By [Uncredited] – Commissioner Gordon

Shaker [Uncredited] – Rudy Bird

Written-By [Uncredited] – Astor Campbell, Gordon Williams

Written-By [Uncredited], Bass [Uncredited] – Delroy "Chris" Cooper*

Written-By [Uncredited], Guitar [Uncredited] – Earl Chinna Smith*

Written-By [Uncredited], Keyboards [Uncredited] – Donovan Jackson